West Coast Mermaid

If you’re looking to start new habits this month, it’s best to focus on one and do it once every day. 

Here are some ideas of new habits you can choose from to implement into your routine.

1. Journaling for 10 minutes

2. Morning Stretch

3. Cold shower

4. 30 minute walk

5. Read 10 pages of any book

6. Read 1 news article

7. Study something for 20 minutes

8. Clean for 15 minutes